On the day

We're walking for a happier, healthier future
On the route

We’ll supply a detailed map, a clearly marked and marshalled route, medical assistance and free water refills.

Bring your dog

If your dog is fit and healthy, bring them with you.

What you'll receive

As a Wellness Walker you’ll receive a Thames Path t-shirt, fundraising rewards, fundraising support and training guides to help build up to 10 miles.

At the finish

Receive your finishers medal back at Syon Park before taking part in wellness taster sessions and talks at our wellness celebration. Including yoga, mindfulness and nutrition.

Alison, 2019 participant

10 miles is a long way, but we did it!

"We met so many lovely people on the way and we all helped each other like one big family. My mother has type 1 diabetes so my daughter and I did the Thames Path Walk for her, and all the people out there affected by diabetes. It felt so good that knowing that by doing the Thames Path walk we will have helped lots of people affected by diabetes.”